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Why do I always feel hungrier after I eat an apple?? I was getting hungry and ready for my afternoon snack, an apple and string cheese, and I feel more hungry after. Uggghhhh. I wish someone would just tell me what to eat, when to eat it, how much and when to stop. It all seems so easy. But here I am a few weeks in and literally counting every freaking calorie and making sure the good WAY outweighs the "bad" and nothing is happening. I'm also ridiculously impatient 😆 I'll keep trucking cause why the hell not.
Diet Calendar Entry for 24 January 2022:
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982 kcal
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Fat: 26.81g | Prot: 58.40g | Carb: 128.17g.
Breakfast: Goldminer Sourdough Bread, Jimmy Dean Turkey Sausage Links. Lunch: Minute Quinoa White & Red, Birds Eye Asian Medley Seasoned Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Chicken Vegetable Soup (Low Sodium) , Goldminer Sourdough Bread. Snacks/Other: Great Value Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Crystal Farms Mozzarella String Cheese Sticks, Gala Apples. more...
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