Weigh In record (no journal entry) for 09 October 2014
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2014:
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1238 kcal
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Fat: 19.14g | Prot: 86.32g | Carb: 188.14g.
Breakfast: Bananas, Bananas, Stater Bros. Cottage Cheese Fat Free, Brownberry Sandwich Thins Multi-Grain. Lunch: Tomatoes, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Brownberry Sandwich Thins Multi-Grain. Dinner: Stokes Purple Sweet Potatoes, Sweet Potato (Without Skin, Cooked, Boiled), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Peach, Apples, Nonfat Plain Yogurt. more...
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