Weigh In record (no journal entry) for 11 April 2011
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236.0 lb
Lost so far: 40.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2011:
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1050 kcal
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Fat: 22.00g | Prot: 45.00g | Carb: 176.00g.
Breakfast: great value sweet and salty peanut. Lunch: subway footlong ham & turkey. Snacks/Other: YORK PATTY. more...
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gaining 1.4 lb a week
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