Weigh In record (no journal entry) for 24 January 2022
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233.2 lb
Lost so far: 38.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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90 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 23.00g.
Snacks/Other: Vitafusion Extra Strength Melatonin Gummies, Equate Adult Gummy Multivitamins, Nature's Way Sambucus Gummies, Country Farms Apple Cider Vinegar Gummies, Go Live Probiotic. more...
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losing 16.1 lb a week
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