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Starting to record food and weight again. Back up about 25 lbs from my low point.
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215.0 lb
Lost so far: 99.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2014:
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1106 kcal
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Fat: 18.40g | Prot: 37.22g | Carb: 206.81g.
Breakfast: Bananas, Philadelphia Chipotle Cream Cheese, Thomas' Everything Bagel. Lunch: Hormel Canned Chicken, Barilla Mushroom & Garlic Pasta Sauce, Safeway Trottole Pasta, Bananas. Snacks/Other: General Mills Multigrain Cheerios, Reese's Miniature Peanut Butter Cups, Hershey's Kisses Hugs, Baby Carrots. more...
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gaining 0.4 lb a week
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