Weigh In record (no journal entry) for 09 October 2014
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148.6 lb
Lost so far: 14.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2014:
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222 kcal
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Fat: 19.05g | Prot: 10.28g | Carb: 1.09g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Fresh & Easy Pork Sausage Breakfast Patties. more...
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losing 4.2 lb a week
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Mom Augie's weight history
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