Weigh In record (no journal entry) for 24 January 2022
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156.2 lb
Lost so far: 4.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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85 kcal
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Fat: 1.00g | Prot: 6.25g | Carb: 16.75g.
Lunch: Endive. more...
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gaining 4.6 lb a week
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Pierre8r's weight history
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