Weigh In record (no journal entry) for 08 October 2014
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190.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2014:
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1038 kcal
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Fat: 77.36g | Prot: 67.50g | Carb: 19.77g.
Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Hormel Black Label Bacon Thick Slices, Butter (Salted), Egg. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna, Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Dole Arugula, Roast Beef (Lean Only Eaten). Snacks/Other: The Biggest Loser Celery Sticks. more...
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 Comments
Good luck on your journey on FS. Many success stories here.
08 Oct 14 by member: Chillie Willie
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