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menurun dngn sendiri nya konsisten 3 bulan aja, target dikit lg terlewati
Diet Calendar Entry for 23 January 2022:
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1317 kcal
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Fat: 51.61g | Prot: 63.49g | Carb: 157.17g.
Breakfast: Susu Kedelai. Lunch: Keripik Singkong, Soto Ayam, Dadar Gulung. Dinner: Kuning Telur, Putih Telur, Mr. Bread Roti Manis Cokelat Karamel, Durian. Snacks/Other: Indomaret Biji Nangka, Kopi Luwak White Koffie Original. more...
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