Weigh In record (no journal entry) for 08 October 2014
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248.5 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2014:
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2057 kcal
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Fat: 151.72g | Prot: 155.26g | Carb: 19.20g.
Breakfast: Turkey, Mozzarella Cheese, Cherry Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Boiled Egg. Dinner: Butter, Minced Garlic, Salami, Mushrooms, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Cabbage. Snacks/Other: Almonds, Cheddar Cheese, Biltong. more...
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