Weigh In record (no journal entry) for 22 January 2022
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246.5 lb
Lost so far: 29.3 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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541 kcal
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Fat: 13.11g | Prot: 18.91g | Carb: 85.42g.
Breakfast: Bio la Vie Pomelos, Envia Yaourt aux Fruits 0%, Café, Cacao et Mélange de Sucre (avec du Lait Écrémé), Confitures et Conserves, Envia Beurre Tendre Doux , Pain Complet. more...
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steady weight
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jeanpierre67's weight history
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