Weigh In record (no journal entry) for 11 April 2011
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166.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1784 kcal
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Fat: 49.09g | Prot: 69.54g | Carb: 271.67g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee (Brewed From Grounds), Raisin Bran Crunch, 1% Fat Milk. Lunch: 98% Fat Free Chicken Breast Lunch Meat, Miracle Whip Light, Romaine Hearts, Blackberries, 100% Whole Wheat Bread. Dinner: Garlic Toast, Crawfish Etouffee (Side), Spaghetti Sauce Four Cheese, Low Moisture Part Skim Mozzarella Cheese, Sweet Italian Sausage Tortelloni. more...
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2198 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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