waist 33. Start 21 day fix
Diet Calendar Entry for 07 October 2014:
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692 kcal
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Fat: 14.23g | Prot: 53.86g | Carb: 91.56g.
Breakfast: Honeycrisp Apples. Lunch: Dietz & Watson London Broil Roast Beef 97% Fat Free, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Dinner: Daphne's Greek Cafe Fire-Roasted Vegetables, Victoria Fradiavolo Sauce, Harris Teeter 99% Fat Free Ground Turkey, Nature's Earthly Choice Italian Pearled Farro Wheat. Snacks/Other: calbee 071146002487. more...
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