Weigh In record (no journal entry) for 21 January 2022
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122.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2022:
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941 kcal
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Fat: 11.48g | Prot: 26.22g | Carb: 45.06g.
Lunch: Not Co Not Mayo, Salmón Rosado, Fargo Pan Doble Integral. Snacks/Other: Vino Syrah. more...
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losing 9.3 lb a week
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coty iglesia's weight history
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