Weigh In record (no journal entry) for 17 May 2009
|
263.6 lb
Lost so far: 11.4 lb.
Still to go: 63.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 17 May 2009:
|
1032 kcal
|
Fat: 25.23g | Prot: 87.40g | Carb: 127.77g.
Breakfast: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Lunch: Fat Free American Cheese Singles, Wheat Bread (Reduced Calorie), ham. Dinner: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Wheat Bread (Reduced Calorie), Ground Beef. more...
|
|
2913 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|