Weigh In record (no journal entry) for 10 April 2011
|
135.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2011:
|
1679 kcal
|
Fat: 52.79g | Prot: 47.04g | Carb: 259.05g.
Breakfast: Organic Frosted Brown Sugar Maple Cinnamon Toaster Pastries, Bananas. Lunch: Chicken Patty, French or Vienna Bread (Includes Sourdough), Tabuleh Salad. Dinner: Back to Nature Classic Rounds Crackers. Snacks/Other: Sugar Cookies (Includes Vanilla), root beer. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikroman's weight history
|