Weigh In record (no journal entry) for 06 October 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2014:
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281 kcal
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Fat: 10.45g | Prot: 2.89g | Carb: 43.00g.
Breakfast: General Mills Banana Nut Cheerios, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Cream (Half & Half), Baileys Coffee Creamer - The Original Irish Cream, Tea (Brewed). more...
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gaining 4.7 lb a week
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