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Yesterday, was very difficult trying to follow a healthy eating at the food court. On Saturday me and my girlfriends were shopping. I am the only one in my circle watching my weight or health. One thing I have found out from yesterday is to always have a plan. Research your dinning options and pack healthy snacks and walk, walk and walk!!!!!!!!!
Diet Calendar Entries for 10 April 2011:
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1052 kcal
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Fat: 60.88g | Prot: 32.93g | Carb: 97.72g.
Breakfast: Key Lime Cheesecake (7"). Lunch: 14" Cheese Pizza (Thin Crust), side salad. Dinner: Voila! Three Cheese Chicken. more...
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2542 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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