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tysonlp1
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05 Oct 14
tysonlp1's Journal, 05 October 2014
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Today is the first day of the rest of my Life and at this stage of my life I continue to put on weight and working from home now I am less active. I pray that I can make a commitment today and start caring a little better for myself. I have a goal to loose 5lbs by the end of this month. Father please help me to eat sensibly and be a little bit more active. please HELP ME by your spirit to take better care and do something active for starting out with 10-15 minutes per day along with 10 push ups. These are my plans with help of the Lord.
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Welcome, make sure you track everything you eat. If you're having a problem with portions invest in a food scale, it's a game changer.
05 Oct 14 by member:
DanzigRules
Good wishes :-)
06 Oct 14 by member:
jenny.brett
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