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kimberlyfigueroa
Journal
04 Oct 14
kimberlyfigueroa's Journal, 04 October 2014
kimberlyfigueroa's Profile
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Weigh In record (no journal entry) for 04 October 2014
174.5 lb
Lost so far:
5.5 lb
.
Still to go:
19.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2014:
1088 kcal
Fat: 37.52g | Prot: 43.62g | Carb: 147.91g.
Breakfast:
Tropicana Pure Premium Original Orange Juice, Walnuts, Great Value Half & Half, Oatmeal.
Lunch:
Chobani Nonfat Lemon Greek Yogurt.
Dinner:
Whole Wheat Pasta with Meat Sauce.
Snacks/Other:
Trader Joe's Pumpkin Spice Whoopie Pies.
more...
2255 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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