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HardyFukui
Journal
21 Sep 14
HardyFukui's Journal, 21 September 2014
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Weigh In record (no journal entry) for 21 September 2014
141.1 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 September 2014:
1334 kcal
Fat: 44.86g | Prot: 50.73g | Carb: 184.94g.
Breakfast:
2% Fat Milk, Water, Kellogg's Apple Jacks.
Lunch:
Water, Mixed Vegetables (Solids and Liquids, Canned), White Rice.
Dinner:
Water, Boneless Fried Chicken With Mashed Potatoes, Corn & a Brownie.
more...
1585 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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