Weigh In record (no journal entry) for 04 October 2014
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200.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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1141 kcal
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Fat: 63.94g | Prot: 47.35g | Carb: 125.88g.
Breakfast: Milk (Nonfat). Lunch: Perdue Crispy Chicken Strips, Taco Cabana Chips & Queso, Great Value Beef Stew. Snacks/Other: Blue Bunny Blue Bunny Peanut Butter Panic, Trader Joe's Corn & Chile Tomato-less Salsa, Sunshine Cheez-It Grooves. more...
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gaining 7.0 lb a week
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