I won't lie, I was hoping that I'd drop back below the 60 mark.
oh well.
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132.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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1126 kcal
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Fat: 84.69g | Prot: 78.26g | Carb: 20.32g.
Lunch: Extra Virgin Olive Oil, Avocados, Egg. Dinner: Sour Cream, AH Rib Eye. Snacks/Other: Lindt Lindt Excellence 85% Cacao, Pecan Nuts, Peanuts. more...
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losing 4.6 lb a week
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