Joleinik's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
225.2 lb Lost so far: 16.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2011:
302 kcal Fat: 2.37g | Prot: 14.22g | Carb: 51.18g.   Breakfast: 1% Fat Milk, Corn Pops Sweetened Puffed Corn Cereal, Light & Fit Yogurt. more...
losing 9.8 lb a week

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