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Ok so when I first created this page I thought that I was heavier than I was. Really I weighed in at 162, did a 2 day fast of nothing but water and lost 4 pounds. Tonight I am starting the Master Cleanse. Really hope that I can make it atleast 10 days...gonna be hard, I love snacking...mmmm baby carrots!!! LOL
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2009:
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2211 kcal
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Activities & Exercise:
Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Hiking - 15 minutes, Standing - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
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 Comments
Well, it is all a start. Trust me..it is hard and I did give in today to some beer. Hard to resist when i love it so much and love trying new kinds. At least I went with an Organic one..ha ha ha. Overall, I resisted the french fries which is one of my weaknesses, but gave into baked chips. Have to have it with a wrap ;) I think once I put the exercise to it all, it will pay off. Be strong and have rich eat as far away as possible.
16 May 09 by member: Yoyoyavon
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