Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WhatKatieDid
Journal
17 Jan 22
WhatKatieDid's Journal, 17 January 2022
WhatKatieDid's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2022
178.2 lb
Lost so far:
11.6 lb
.
Still to go:
38.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 January 2022:
1337 kcal
Fat: 30.30g | Prot: 28.80g | Carb: 80.70g.
Lunch:
Vegan Lentil Lasagne.
Dinner:
Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac.
Snacks/Other:
San Pellegrino Limonata.
more...
2190 kcal
Activities & Exercise:
Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WhatKatieDid's weight history
view complete history