Weigh In record (no journal entry) for 03 October 2014
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190.7 lb
Lost so far: 5.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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794 kcal
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Fat: 36.67g | Prot: 53.45g | Carb: 64.93g.
Breakfast: Biscotto. Lunch: Mela, Uovo Sodo. Dinner: Mela, Carne di Maiale. more...
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losing 4.8 lb a week
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randomnameidontcare's weight history
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