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I had actually lost almost 2 lbs. but I gained almost 1 lb. back after the extra snacks. This is not easy for me. I need much more focus on my goal. I have many moments of total disappointment and during those times, I feel like giving up. Ugh!
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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