Date started: 21 May 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 202.6 lb
10 May 20	181.2 lb	Reasonably Well
08 May 20	179.5 lb	Reasonably Well
07 May 20	180.8 lb	Reasonably Well
05 May 20	181.9 lb	Reasonably Well
04 May 20	182.1 lb	Reasonably Well
03 May 20	183.0 lb	Reasonably Well
02 May 20	184.1 lb	Reasonably Well
01 May 20	185.2 lb	Reasonably Well
30 Apr 20	185.8 lb	Reasonably Well
29 Apr 20	187.0 lb	Reasonably Well
28 Apr 20	187.0 lb	Reasonably Well
27 Apr 20	187.6 lb	Reasonably Well
25 Apr 20	187.6 lb	Reasonably Well
24 Apr 20	188.5 lb	Reasonably Well
23 Apr 20	189.2 lb	Reasonably Well
22 Apr 20	189.8 lb	Reasonably Well
21 Apr 20	190.9 lb	Reasonably Well
20 Apr 20	191.8 lb	Reasonably Well
19 Apr 20	191.8 lb	Reasonably Well
18 Apr 20	193.3 lb	Reasonably Well
17 Apr 20	193.3 lb	Reasonably Well
16 Apr 20	194.7 lb	Reasonably Well
15 Apr 20	195.6 lb	Reasonably Well
14 Apr 20	200.8 lb	Reasonably Well
03 Nov 19	184.1 lb	Reasonably Well
02 Nov 19	185.0 lb	Reasonably Well
19 Oct 19	185.2 lb	Reasonably Well
16 Oct 19	185.6 lb	Reasonably Well
04 Oct 19	183.6 lb	Reasonably Well
27 Sep 19	185.6 lb	Reasonably Well
11 Sep 19	179.7 lb	Reasonably Well
10 Sep 19	179.7 lb	Reasonably Well
09 Sep 19	181.2 lb	Reasonably Well
08 Sep 19	185.0 lb	Reasonably Well
07 Sep 19	184.1 lb	Reasonably Well
06 Sep 19	183.2 lb	Reasonably Well
05 Sep 19	184.1 lb	Reasonably Well
04 Sep 19	184.1 lb	Reasonably Well
03 Sep 19	185.2 lb	Reasonably Well
01 Sep 19	181.7 lb	Reasonably Well
31 Aug 19	180.3 lb	Reasonably Well
30 Aug 19	182.1 lb	Reasonably Well
29 Aug 19	183.0 lb	Reasonably Well
28 Aug 19	183.0 lb	Reasonably Well
27 Aug 19	183.2 lb	Reasonably Well
23 Aug 19	183.4 lb	Reasonably Well
21 Aug 19	183.2 lb	Reasonably Well
20 Aug 19	185.0 lb	Reasonably Well
16 Aug 19	182.5 lb	Reasonably Well
15 Aug 19	181.9 lb	Reasonably Well
14 Aug 19	183.0 lb	Reasonably Well
13 Aug 19	182.3 lb	Reasonably Well
11 Aug 19	181.7 lb	Reasonably Well
10 Aug 19	181.7 lb	Reasonably Well
09 Aug 19	182.1 lb	Reasonably Well
07 Aug 19	180.3 lb	Reasonably Well
06 Aug 19	181.2 lb	Reasonably Well
04 Aug 19	182.3 lb	Reasonably Well
03 Aug 19	183.0 lb	Reasonably Well
01 Aug 19	183.4 lb	Reasonably Well
31 Jul 19	183.2 lb	Reasonably Well
30 Jul 19	183.4 lb	Reasonably Well
29 Jul 19	184.7 lb	Reasonably Well
28 Jul 19	185.6 lb	Reasonably Well
26 Jul 19	186.7 lb	Reasonably Well
25 Jul 19	189.4 lb	Reasonably Well
24 Jul 19	192.2 lb	Reasonably Well
23 Jul 19	196.0 lb	Reasonably Well
22 Jul 19	198.9 lb	Reasonably Well
20 Jun 19	187.2 lb	Reasonably Well
12 Jun 19	189.6 lb	Reasonably Well
15 May 19	182.1 lb	Reasonably Well
14 May 19	184.1 lb	Reasonably Well
09 May 19	180.3 lb	Reasonably Well
08 May 19	181.2 lb	Reasonably Well
07 May 19	182.5 lb	Reasonably Well
06 May 19	185.0 lb	Reasonably Well
03 May 19	181.7 lb	Reasonably Well
02 May 19	182.1 lb	Reasonably Well
01 May 19	182.1 lb	Reasonably Well
30 Apr 19	183.0 lb	Reasonably Well
29 Apr 19	185.4 lb	Reasonably Well
28 Apr 19	185.4 lb	Reasonably Well
27 Apr 19	186.1 lb	Reasonably Well
26 Apr 19	187.2 lb	Reasonably Well
25 Apr 19	187.6 lb	Reasonably Well
24 Apr 19	190.9 lb	Reasonably Well
23 Apr 19	194.0 lb	Reasonably Well
18 Apr 19	190.5 lb	Reasonably Well
17 Apr 19	192.5 lb	Reasonably Well
12 Apr 19	189.8 lb	Reasonably Well
10 Apr 19	188.5 lb	Reasonably Well
08 Apr 19	188.5 lb	Reasonably Well
03 Apr 19	190.3 lb	Reasonably Well
02 Apr 19	192.7 lb	Reasonably Well
01 Apr 19	194.4 lb	Reasonably Well
15 Jan 19	183.6 lb	Reasonably Well
11 Jan 19	181.0 lb	Reasonably Well
08 Jan 19	183.0 lb	Reasonably Well
04 Jan 19	185.4 lb	Reasonably Well
02 Jan 19	189.2 lb	Reasonably Well
13 Dec 18	173.9 lb	Reasonably Well
12 Dec 18	173.5 lb	Reasonably Well
07 Dec 18	172.6 lb	Reasonably Well
04 Dec 18	175.3 lb	Reasonably Well
30 Nov 18	174.2 lb	Reasonably Well
29 Nov 18	173.3 lb	Reasonably Well
28 Nov 18	174.2 lb	Reasonably Well
27 Nov 18	173.9 lb	Reasonably Well
26 Nov 18	175.0 lb	Reasonably Well
22 Nov 18	174.8 lb	Reasonably Well
21 Nov 18	175.3 lb	Reasonably Well
20 Nov 18	178.4 lb	Reasonably Well
19 Nov 18	181.4 lb	Reasonably Well
31 Oct 18	175.3 lb	Reasonably Well
25 Oct 18	172.0 lb	Reasonably Well
24 Oct 18	172.8 lb	Reasonably Well
23 Oct 18	174.6 lb	Reasonably Well
18 Oct 18	173.3 lb	Reasonably Well
11 Oct 18	170.9 lb	Reasonably Well
08 Oct 18	176.4 lb	Reasonably Well
04 Oct 18	172.8 lb	Reasonably Well
02 Oct 18	174.8 lb	Reasonably Well
01 Oct 18	177.0 lb	Reasonably Well
12 Sep 18	170.0 lb	Reasonably Well
06 Sep 18	168.7 lb	Reasonably Well
04 Sep 18	170.0 lb	Reasonably Well
22 Aug 18	167.1 lb	Reasonably Well
21 Aug 18	167.3 lb	Reasonably Well
20 Aug 18	171.1 lb	Reasonably Well
16 Aug 18	171.7 lb	Reasonably Well
14 Aug 18	172.8 lb	Reasonably Well
10 Aug 18	171.5 lb	Reasonably Well
09 Aug 18	170.4 lb	Reasonably Well
08 Aug 18	170.4 lb	Reasonably Well
07 Aug 18	170.4 lb	Reasonably Well
06 Aug 18	174.2 lb	Reasonably Well
01 Aug 18	171.5 lb	Reasonably Well
28 Jul 18	172.0 lb	Reasonably Well
27 Jul 18	172.0 lb	Reasonably Well
26 Jul 18	171.5 lb	Reasonably Well
25 Jul 18	171.7 lb	Reasonably Well
24 Jul 18	173.1 lb	Reasonably Well
23 Jul 18	174.2 lb	Reasonably Well
21 Jul 18	174.4 lb	Reasonably Well
20 Jul 18	174.4 lb	Reasonably Well
19 Jul 18	175.0 lb	Reasonably Well
18 Jul 18	175.3 lb	Reasonably Well
17 Jul 18	174.4 lb	Reasonably Well
15 Jul 18	175.7 lb	Reasonably Well
13 Jul 18	173.3 lb	Reasonably Well
12 Jul 18	172.8 lb	Reasonably Well
11 Jul 18	173.3 lb	Reasonably Well
10 Jul 18	174.2 lb	Reasonably Well
09 Jul 18	176.6 lb	Reasonably Well
08 Jul 18	176.4 lb	Reasonably Well
07 Jul 18	174.2 lb	Reasonably Well
06 Jul 18	175.0 lb	Reasonably Well
05 Jul 18	175.3 lb	Reasonably Well
04 Jul 18	174.6 lb	Reasonably Well
03 Jul 18	175.9 lb	Reasonably Well
02 Jul 18	176.8 lb	Reasonably Well
01 Jul 18	177.3 lb	Reasonably Well
30 Jun 18	176.8 lb	Reasonably Well
29 Jun 18	177.5 lb	Reasonably Well
28 Jun 18	177.3 lb	Reasonably Well
27 Jun 18	176.4 lb	Reasonably Well
26 Jun 18	177.3 lb	Reasonably Well
25 Jun 18	177.5 lb	Reasonably Well
24 Jun 18	178.1 lb	Reasonably Well
23 Jun 18	180.1 lb	Reasonably Well
22 Jun 18	180.8 lb	Reasonably Well
21 Jun 18	180.8 lb	Reasonably Well
20 Jun 18	181.7 lb	Reasonably Well
19 Jun 18	183.0 lb	Reasonably Well
18 Jun 18	181.9 lb	Reasonably Well
17 Jun 18	182.3 lb	Reasonably Well
16 Jun 18	183.4 lb	Reasonably Well
15 Jun 18	183.4 lb	Reasonably Well
14 Jun 18	184.3 lb	Reasonably Well
13 Jun 18	184.7 lb	Reasonably Well
12 Jun 18	185.4 lb	Reasonably Well
11 Jun 18	185.8 lb	Reasonably Well
10 Jun 18	185.8 lb	Reasonably Well
09 Jun 18	186.5 lb	Reasonably Well
08 Jun 18	188.3 lb	Reasonably Well
07 Jun 18	188.5 lb	Reasonably Well
06 Jun 18	189.6 lb	Reasonably Well
05 Jun 18	190.3 lb	Reasonably Well
04 Jun 18	189.8 lb	Reasonably Well
03 Jun 18	192.2 lb	Reasonably Well
02 Jun 18	192.5 lb	Reasonably Well
01 Jun 18	192.7 lb	Reasonably Well
31 May 18	194.7 lb	Reasonably Well
30 May 18	196.0 lb	Reasonably Well
29 May 18	198.6 lb	Reasonably Well
28 May 18	201.5 lb	Reasonably Well
27 May 18	201.7 lb	Reasonably Well
22 May 18	202.6 lb	Reasonably Well
21 May 18	202.6 lb	Reasonably Well

Date started: 08 Jun 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 187.4 lb
02 May 18	201.5 lb	Reasonably Well
17 Apr 18	198.2 lb	Reasonably Well
13 Apr 18	198.6 lb	Reasonably Well
10 Apr 18	200.6 lb	Reasonably Well
09 Apr 18	202.8 lb	Reasonably Well
06 Apr 18	202.6 lb	Reasonably Well
09 Mar 18	197.1 lb	Reasonably Well
21 Feb 18	200.0 lb	Reasonably Well
20 Feb 18	202.8 lb	Reasonably Well
15 Jan 18	196.2 lb	Reasonably Well
12 Jan 18	191.6 lb	Reasonably Well
08 Jan 18	194.4 lb	Reasonably Well
06 Jan 18	191.8 lb	Reasonably Well
04 Jan 18	194.2 lb	Reasonably Well
03 Jan 18	193.3 lb	Reasonably Well
02 Jan 18	197.3 lb	Reasonably Well
01 Jan 18	196.2 lb	Reasonably Well
28 Dec 17	190.5 lb	Reasonably Well
27 Dec 17	193.1 lb	Reasonably Well
26 Dec 17	194.9 lb	Reasonably Well
01 Dec 17	185.6 lb	Reasonably Well
28 Nov 17	190.5 lb	Reasonably Well
16 Nov 17	192.5 lb	Reasonably Well
14 Nov 17	190.9 lb	Reasonably Well
13 Nov 17	190.5 lb	Reasonably Well
10 Nov 17	185.4 lb	Reasonably Well
08 Nov 17	185.0 lb	Reasonably Well
07 Nov 17	188.5 lb	Reasonably Well
19 Oct 17	183.9 lb	Reasonably Well
16 Oct 17	187.2 lb	Reasonably Well
15 Sep 17	178.1 lb	Reasonably Well
14 Sep 17	178.4 lb	Reasonably Well
12 Sep 17	181.7 lb	Reasonably Well
11 Sep 17	187.2 lb	Reasonably Well
22 Aug 17	177.7 lb	Reasonably Well
16 Aug 17	175.9 lb	Reasonably Well
14 Aug 17	181.0 lb	Reasonably Well
11 Aug 17	176.6 lb	Reasonably Well
10 Aug 17	175.3 lb	Reasonably Well
09 Aug 17	176.1 lb	Reasonably Well
08 Aug 17	178.8 lb	Reasonably Well
07 Aug 17	181.2 lb	Reasonably Well
04 Aug 17	174.6 lb	Reasonably Well
03 Aug 17	174.8 lb	Reasonably Well
02 Aug 17	177.0 lb	Reasonably Well
01 Aug 17	177.5 lb	Reasonably Well
31 Jul 17	178.1 lb	Reasonably Well
30 Jul 17	175.5 lb	Reasonably Well
27 Jul 17	178.8 lb	Reasonably Well
25 Jul 17	181.0 lb	Reasonably Well
21 Jul 17	181.9 lb	Reasonably Well
20 Jul 17	181.4 lb	Reasonably Well
19 Jul 17	181.0 lb	Reasonably Well
18 Jul 17	183.0 lb	Reasonably Well
14 Jul 17	178.6 lb	Reasonably Well
13 Jul 17	179.0 lb	Reasonably Well
12 Jul 17	179.9 lb	Reasonably Well
10 Jul 17	183.2 lb	Reasonably Well
08 Jul 17	180.1 lb	Reasonably Well
06 Jul 17	181.2 lb	Reasonably Well
04 Jul 17	180.3 lb	Reasonably Well
03 Jul 17	181.7 lb	Reasonably Well
02 Jul 17	180.8 lb	Reasonably Well
01 Jul 17	178.8 lb	Reasonably Well
30 Jun 17	178.4 lb	Reasonably Well
29 Jun 17	179.2 lb	Reasonably Well
27 Jun 17	180.8 lb	Reasonably Well
22 Jun 17	178.6 lb	Reasonably Well
21 Jun 17	177.7 lb	Reasonably Well
20 Jun 17	178.8 lb	Reasonably Well
19 Jun 17	180.3 lb	Reasonably Well
18 Jun 17	177.5 lb	Reasonably Well
16 Jun 17	181.4 lb	Reasonably Well
15 Jun 17	180.6 lb	Reasonably Well
14 Jun 17	180.3 lb	Reasonably Well
13 Jun 17	183.0 lb	Reasonably Well
12 Jun 17	184.5 lb	Reasonably Well
11 Jun 17	184.7 lb	Reasonably Well
10 Jun 17	185.4 lb	Reasonably Well
09 Jun 17	185.0 lb	Reasonably Well
08 Jun 17	187.4 lb	Not Applicable