Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SinceAmillion
Journal
03 Oct 14
SinceAmillion's Journal, 03 October 2014
SinceAmillion's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 October 2014
183.0 lb
Lost so far:
37.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2014:
2200 kcal
Fat: 81.43g | Prot: 95.40g | Carb: 271.33g.
Lunch:
Vermicelli, Indian Flatbread Naan, Hummus, Grilled Chicken.
Dinner:
Granola, Whole Milk, Reese's Reese's Puffs Cereal.
Snacks/Other:
Banana Bread.
more...
3475 kcal
Activities & Exercise:
Running - 7/mph - 49 minutes, Standing - 3 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 7 hours and 11 minutes.
more...
gaining 2.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
SinceAmillion's weight history
view complete history