Weigh In record (no journal entry) for 03 October 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2014:
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1345 kcal
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Fat: 61.40g | Prot: 29.29g | Carb: 186.15g.
Breakfast: Austin Toasty Crackers with Peanut Butter (39g). Lunch: Hershey's Special Dark Mildly Sweet Chocolate with Almonds, Smucker's Strawberry Preserves, Always Save Creamy Peanut Butter, Best Choice 100% Whole Wheat Bread, Pretzels. Dinner: Celery, Carrots, Hummus. Snacks/Other: Granny Smith Apples. more...
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gaining 0.3 lb a week
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squirrelee's weight history
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