Weigh In record (no journal entry) for 09 April 2011
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220.4 lb
Lost so far: 34.6 lb.
Still to go: 70.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2011:
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1887 kcal
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Fat: 145.04g | Prot: 113.80g | Carb: 43.72g.
Breakfast: banquet brown, trader joe's peppers, egg. Lunch: Peanuts, Beef Jerky. Dinner: Butter , Asparagus, Mayonnaise, sirloin. more...
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losing 4.2 lb a week
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faithfulkris's weight history
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