Weigh In record (no journal entry) for 03 October 2014
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193.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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640 kcal
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Fat: 26.62g | Prot: 71.79g | Carb: 26.95g.
Breakfast: Bananas. Snacks/Other: Fried Chicken Thigh No Coating (Skin Not Eaten). more...
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gaining 6.2 lb a week
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raniendu's weight history
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