Weigh In record (no journal entry) for 08 April 2011
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126.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1170 kcal
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Fat: 36.15g | Prot: 57.96g | Carb: 155.43g.
Breakfast: Organic Pumpkin Flax Plus Granola, Non-Diary Rice Milk, Tea (Brewed) . Lunch: Chicken Spring Roll, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Cranberry Raspberry 100% Juice, Green String Beans, Baby-Cut Carrots, Sour Cream and Chive Mashed Potatoes. Snacks/Other: Chicken (Breaded and Fried). more...
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1707 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 45 minutes, Desk Work - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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