Weigh In record (no journal entry) for 08 April 2011
|
284.4 lb
Lost so far: 136.4 lb.
Still to go: 115.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 April 2011:
|
1948 kcal
|
Fat: 28.54g | Prot: 68.54g | Carb: 374.98g.
Breakfast: Blueberries (Unsweetened, Frozen), multigrain hot cereal, 500 Vanilla Shake, Bananas. Lunch: Light Mayonnaise, Ham, Tomatoes (3 Wheels), 6" Wheat Bread, jalapeno, banana peppers, green peppers, onion, pickles, lettuce. Dinner: Sour Cream & Chives Baked Potato. Snacks/Other: orange, Tomatoes, Pickles, strawberry, melon, mango, kiwi, grape, Cheddar Bay Biscuits, Diet Cherry Add-In (RT 44), coke zero. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CheezCzar's weight history
|