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Really haven’t been eating as well as I should this week. And too much alcohol. Going to make weigh in tough tomorrow. But today I feel motivated. Going to have a good one!
Diet Calendar Entry for 15 January 2022:
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1306 kcal
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Fat: 90.27g | Prot: 90.79g | Carb: 23.55g.
Breakfast: Scrambled Egg , Egg, Jimmy Dean Premium Pork Hot Sausage. Lunch: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Aidells Chicken & Apple Sausage. Dinner: Ground Beef (Cooked), Great Value Medium Chunky Salsa, Great Value Shredded Queso Quesadilla Cheese, Great Value Romaine Lettuce. more...
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