Weigh In record (no journal entry) for 08 April 2011
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154.8 lb
Lost so far: 8.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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848 kcal
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Fat: 21.60g | Prot: 53.58g | Carb: 108.27g.
Breakfast: banquet turkey sausage, egg whites, egglands best large. Lunch: orange, smart ones chicken and broccoli, life cereal, skim milk. more...
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losing 5.6 lb a week
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