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moose II
Journal
01 Oct 14
moose II's Journal, 01 October 2014
moose II's Profile
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Weigh In record (no journal entry) for 01 October 2014
289.0 lb
Lost so far:
10.0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2014:
1060 kcal
Fat: 23.96g | Prot: 65.44g | Carb: 150.32g.
Breakfast:
Progresso Progesso Soup, Traditional, Chicken & Wild Rice.
Lunch:
Subway Steak, Subway Steak & Cheese Salad, Subway Olive Oil Blend.
Dinner:
Gala Apples, Spaghetti with Meat Sauce (Entree).
more...
3193 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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moose II's weight history
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