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Diet Calendar Entry for 13 January 2022:
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1083 kcal
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Fat: 39.70g | Prot: 46.86g | Carb: 143.34g.
Breakfast: Olive Oil , Egg. Lunch: Mushrooms , Olive Oil , Onions , Tomatoes, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) , Okra . Dinner: Olive Oil , Potato, Heinz Low Sodium Ketchup, Avocados , Naturegg Free Run Simply Egg Whites, Western Family Whole Wheat Wrap. Snacks/Other: Water , Oatmeal Crisp with Almonds, Almond Breeze Unsweetened Vanilla . more...
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