Weigh In record (no journal entry) for 01 October 2014
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180.8 lb
Lost so far: 194.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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102 kcal
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Fat: 0.57g | Prot: 2.52g | Carb: 24.48g.
Breakfast: Cantaloupe (Rockmelon). more...
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losing 6.5 lb a week
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chubbygenie's weight history
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