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Boucing Back! Hopefully I'm on the road to stopping the rollercoaster LOL
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 April 2011:
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809 kcal
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Fat: 29.57g | Prot: 100.29g | Carb: 32.29g.
Breakfast: Splenda, Light Cream. Lunch: Feta Oreg, chicken, Lettuce. Dinner: broccol, broccol, Egg, soda crackers, cauliflower, tuna. Snacks/Other: Vitamin water, Olives, radishes, Broco, Cottage Cheese, source. more...
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2755 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours, Driving - 3 hours. more...
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losing 3.5 lb a week
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