momohiker's Journal, 12 January 2022


Diet Calendar Entries for 12 January 2022:
821 kcal Fat: 21.27g | Prot: 49.56g | Carb: 85.14g.   Breakfast: Coffee with Milk. Lunch: Bigelow Tea Mint Medley Herb Tea, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Dinner: Red Table Wine , Fresh Lemon Juice, Kroger Hearts of Romaine Lettuce, Fresh & Easy Pico De Gallo, Costco Rotisserie Chicken. Snacks/Other: Bear Naked Chocolate Granola, Harris Teeter Blueberries, Chobani Greek Yogurt Strawberry on The Bottom. more...
1435 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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