roygbiv55's Journal, 08 April 2011

Didn't walk yesterday. Will try today.Gonna attempt to go for 12 guy push-ups later. Pus arms. So, far only 7 plus,8 girls. Got to get some more ranch dressing and go back to sticks for snacks. Got to get that veg. in. Carrots or celery. Fries are not the answer.

Diet Calendar Entries for 08 April 2011:
1235 kcal Fat: 36.25g | Prot: 40.61g | Carb: 205.50g.   Breakfast: Bigelow. Dinner: Reduced Fat Mozzarella w/ 2% milk, HM Pizza Dough. Snacks/Other: Fructose, Ziyad Tea Biscuits, Strawberries, Fiber One Vanilla, Pepsi (12 oz), Milk Chocolate Bar, Low Moisture Part-Skim Mozzarella String Cheese. more...
2386 kcal Activities & Exercise: Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Driving - 30 minutes, Desk Work - 9 hours, Shopping - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...

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