Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vettemix
Journal
14 May 09
Vettemix's Journal, 14 May 2009
Vettemix's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2009
264.4 lb
Lost so far:
10.6 lb
.
Still to go:
64.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 May 2009:
1038 kcal
Fat: 48.29g | Prot: 47.98g | Carb: 112.02g.
Lunch:
Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, Wheat Bread (Reduced Calorie), Ground Beef.
Snacks/Other:
Oil Popped White Popcorn.
more...
3469 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Vettemix's weight history
view complete history