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Guess what y'all, I finished a mile under 15 minutes (14.53). After five times coming up short, I finally achieved my goal. Now it is time to make a new goal!!!! YES!!!!!!!
Diet Calendar Entries for 07 April 2011:
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1001 kcal
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Fat: 20.12g | Prot: 52.98g | Carb: 158.30g.
Breakfast: Instant Oatmeal. Lunch: collards green, Brown Rice (Long-Grain, Cooked), Chicken Breast. Dinner: Cauliflower, Tilapia (Fish). Snacks/Other: pound cake, Activia Blueberry & Strawberry Yogurt, Cheerios, Mangos, Baby Carrots. more...
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3257 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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