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just got back from 2 weeksnin Italy. the eating and drinking was no holds barred and it was worth it! but now im 8 pounds heavier and feeling bloated. my pants are tight.... oh well, im happy to eat low carb again, I actually missed salads! the weight will be off before I know it, im not concerned.
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135.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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gaining 3.4 lb a week
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