mimilee's Journal, 14 May 2009

167.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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473 kcal

Fat: 9.06g | Prot: 34.39g | Carb: 62.89g.   Breakfast: organic creamer, organic cereal, coffee, milk. Lunch: strawberries, red grapes, organic red apple, egg whites,  wegmans salsa. more...

2243 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...