Weigh In record (no journal entry) for 29 September 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2014:
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904 kcal
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Fat: 42.60g | Prot: 22.90g | Carb: 105.60g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Hillandale Farms Grade A Extra Large Egg. Lunch: Michelina's Lean Gourmet Santa Fe Style Rice & Beans. Snacks/Other: Publix Carrot Sticks, Publix Chocolate Chip Cookie-Bakery, Snickers Ice Cream Bar (50g), Market Pantry Frozen Mixed Berries. more...
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