Kim Maroulis's Journal, 29 September 2014

Weigh In record (no journal entry) for 29 September 2014
145.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2014:
380 kcal Fat: 12.54g | Prot: 12.00g | Carb: 54.59g.   Breakfast: Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds, Milk (2% Lowfat with Added Vitamin A), General Mills Lucky Charms Cereal. Lunch: Saltine Crackers, Noodle Soup. more...
losing 1.9 lb a week

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