kimberlyfigueroa's Journal, 28 September 2014

176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 97.07g | Prot: 84.89g | Carb: 77.64g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Benedict Egg. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Thousand Island Dressing, Bob Evans Tomato Slices, Chicken Leg (Skin Not Eaten). more...

2448 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...